Soul & Spirit Cacao
Soul & Spirit ·
Ceremonial-Grade Cacao
At SUGARHAUS, cacao is offered as a holistic, everyday ally — not as a performance, not as a trend, and not as something you need to “do right.”
It is an invitation to pause, listen, and arrive more fully — in the body, in connection, and in shared space.
SOURCE · ORIGIN
This cacao is sourced through Soul & Spirit, a small-batch ceremonial cacao project rooted in Guatemala, where cacao has been cultivated and respected for centuries as a heart-centered, community plant.
Long before cacao became a global commodity, it was used as a form of currency — often described as the gold of its time — valued for its nourishment, social significance, and role in communal life.
Sasha's relationship with cacao grew through lived experience in Central America, including time in Guatemala, learning directly from growers and Mayan-informed traditions that honor cacao as a grounding, relational medicine.
CACAO · WHAT IS
At SUGARHAUS, cacao is offered as a holistic, everyday ally.
It is not approached as something mystical or extreme, but as a plant that naturally supports presence, emotional openness, and embodied awareness. Prepared gently, cacao works with the body and nervous system, making it well-suited for social, wellness, and reflective settings.
Cacao here is about connection rather than intensity, and about supporting people in arriving more fully into themselves and into shared space.
CACAO · SOCIAL LIFE
Over time, cacao moved across cultures and continents. In Europe, it was served as a luxury elixir in salons — spaces devoted to conversation, creativity, and social exchange.
Today, cacao continues to support these same qualities. It is used to:
  • foster meaningful connection
  • support calm focus and presence
  • create warmth and ease in group settings
At SUGARHAUS, cacao is shared in gatherings, wellness environments, and everyday rituals — not to escape modern life, but to engage with it more consciously and connectedly.
Cacao Benefits: Elevate Your Day Naturally
Gentle, Sustained Energy
Cacao provides a smooth, steady lift without the typical spikes or crashes of coffee. It supports sustained alertness and focus while keeping the body feeling grounded and calm.
Nervous System Regulation
Naturally rich in magnesium and calming compounds, cacao gently supports the nervous system. This promotes relaxation, enhances presence, and contributes to a balanced, calm state.
Cardiovascular & Circulatory Support
Cacao encourages healthy blood flow and gentle cardiovascular activation. It fosters a feeling of warmth, vitality, and physical ease throughout the body, supporting overall wellness.
Mood Elevation & Emotional Openness
Cacao contains compounds like anandamide and precursors to serotonin, gently supporting emotional balance and uplift. Traditionally linked to the heart, it fosters openness without intensity.
Focus & Mental Clarity
Cacao supports enhanced concentration, creativity, and clear thinking. Its properties make it well-suited for diverse settings, from social interactions to deep reflection and work-related tasks.
Social Connection & Ease
When shared in group settings, cacao is known to foster warmth, attunement, and a relaxed atmosphere. This encourages deeper, more authentic connections among individuals.
Rich in Antioxidants & Minerals
Ceremonial cacao is packed with powerful antioxidants and essential minerals including magnesium, iron, and zinc. These nutrients support cellular health, combat oxidative stress, and contribute to overall vitality and well-being.
Immune System & Vitality
The nutrient density of cacao supports immune function and overall vitality. Its natural compounds help strengthen the body's defenses while promoting sustained energy and resilience in daily life.
Ceremonial & Signature Cacao Elixirs
At the heart of the cacao offerings is a ceremonial cacao blend, prepared for gatherings that invite depth, presence, and intentional connection. Alongside it, a selection of signature elixirs is offered, adapted to the intention and energy of each gathering.
DEPTH
Ceremonial Blend · For presence and inner attunement
DEPTH is the core ceremonial cacao blend. Prepared with minimal additions, it is designed to support stillness, emotional awareness, and grounded presence.
DEPTH honors the traditional preparation methods and the lineage of cacao as a ceremonial plant, maintaining a respectful connection to its cultural roots.
Prepared with cardamom, cinnamon, cayenne, and salt,
Best suited for intentional circles, reflective gatherings, and moments of pause.
AWAKE
Signature Elixir · For clarity and gentle activation
A lighter, energizing elixir designed to support focus and alertness without overstimulation. AWAKE pairs cacao with warming spices to gently awaken the body while maintaining a grounded nervous system.
Infused with citrus (orange), vanilla and agave.
Often offered for morning gatherings, creative sessions, and social settings that require presence.
BLOOM
Signature Elixir · For openness and connection
A soft, heart-forward elixir that supports emotional openness and ease. BLOOM is created to encourage warmth, relational flow, and a sense of shared joy.
Served as a cool elixir with rose petal and coconut milk.
Well suited for social salons, women's gatherings, and connective experiences.
GROUND
Signature Elixir · For regulation and embodiment
A grounding cacao elixir infused with adaptogenic mushrooms, created to support nervous system regulation, stability, and a sense of safety in the body.
Blended with adaptogens (Ashwagandha, Reishi) and tahini.
Often offered in wellness settings, for integration after movement practices, or during periods of transition.
Intentional Offering
Depending on the intention of the gathering, cacao may be shared as the ceremonial DEPTH blend, or as one of the three signature elixirs — each chosen to support the specific mood, group dynamic, and purpose of the experience.
Buy Ceremonial Cacao
Buy Ceremonial Cacao
For personal, everyday use
Ceremonial-grade cacao sourced through Soul & Spirit, prepared with care and intended for consistent, mindful use.
1 lb block · approximately 30 servings
Premium, small-batch quality
$80 per block
2 blocks for $150
Available for direct purchase.
To order, reach out directly via email.
Private Cacao Experiences
For gatherings, studios, and intimate groups
Inquire about private cacao salons and curated experiences designed around the intention of your group or space. Offerings may include the ceremonial DEPTH blend or one of the signature elixirs, depending on the desired atmosphere.
Suitable for private gatherings, wellness studios, teamouts, networking events, and intentional group settings.
Cacao 1×1 Consultation
For personal guidance and integration
Receive one-on-one guidance on working with cacao in daily life — including preparation, intention-setting, and integration aligned with your rhythm, lifestyle, and needs.
This offering is ideal for those seeking a more intentional, sustainable relationship with cacao beyond occasional use.
To purchase cacao, inquire about private experiences, or book a consultation, reach out via email.