THE COCOON EXPERIENCE
The deepest exhale your nervous system has been waiting for.
Ceremonial grade cacao. Aerial silk cocooning. Live immersive sound. Breathwork. Guided meditation. A signature SUGARHAUS experience, created in collaboration with Aerapy Method and Alternabeat in DUMBO, NYC.
The only space you'll need this season to soften, receive, and return to yourself.
[ Join the Waitlist ]
We're taking August to rest — because we don't ask your nervous system to soften if we're not willing to do the same. The Cocoon returns in September. Join the waitlist and you'll be the first to know the date, and first in line for early access before public release.
The next Cocoon Experience takes place in September.
What is the Cocoon Experience?
The Cocoon Experience is a multisensory journey designed to help you slow down, regulate your nervous system, and reconnect with yourself.
Combining ceremonial cacao, aerial silk suspension, live immersive sound, breathwork, and guided meditation, each element works together to create a profound sense of safety, presence, and restoration.
Whether you arrive feeling overwhelmed, disconnected, or simply in need of a pause, you'll leave feeling lighter, calmer, and deeply nourished.
A Journey Through Senses
Cacao
A gentle heart-opening ritual that supports emotional clarity, presence, and grounded connection.
Cocoon
Softly suspended in aerial silks, your body feels completely supported, allowing your nervous system to soften and unwind.
Sound
Healing frequencies and live instruments help guide the body into a deeply restorative state.
Breath
Simple yet powerful breathing techniques help release tension, regulate the nervous system, and prepare the body to fully receive the experience.
Touch
A grounding touch to help release tension, settle the body, and deepen the feeling of being cared for.
Meet the Facilittators
Sasha Sakhar
For the past seven years, Sasha has been creating immersive experiences that blend ceremonial cacao, authentic connection, and modern nervous system practices.
Inspired by years living in Guatemala and Costa Rica and trained in Human Design, Authentic Relating, somatic facilitation, and transformational coaching, she creates spaces where people can slow down, reconnect with themselves, and experience genuine human connection.
Through SUGARHAUS, Sasha is reimagining wellness as something both deeply meaningful and beautifully designed—bringing ancient rituals into modern life through experiences that feel intentional, elegant, and profoundly restorative.
Petra Hanson
Founder of Aerapy Method
The Cocoon Experience is hosted in collaboration with Petra Hanson, founder of the Aerapy Method.
Her gentle aerial practice blends supportive movement and aerial silks to help the body unwind, soften, and return to a state of ease. Her unique approach creates the feeling of weightlessness that makes the Cocoon Experience unlike anything else.
Johann Bermudez
Founder of Alternabeat
Johann is the sound behind the stillness. He builds a live soundscape from hand pan, crystal bowls, chimes, shruti box, drum, and bells, often layered with synthesizers for a deeper, more immersive sound journey.
Every frequency in the room is played live, shaped by what the space needs in that moment — a second facilitator, moving the body through the experience alongside the cacao, the silks, and the breath.