The deepest exhale your nervous system has been waiting for.
Experience deep relaxation through ceremonial cacao, aerial silk cocooning, live immersive sound, breathwork, and guided meditation. A signature SUGARHAUS experience in Brooklyn, NYC.
Only space to soften, receive, and return to yourself.
The next Cocoon Experience takes place on July 26.
Join us at 🕚 11:00 AM, 🕑 2:00 PM, or 🕕 6:00 PM.
The Cocoon Experience is a multisensory journey designed to help you slow down, regulate your nervous system, and reconnect with yourself.
Combining ceremonial cacao, aerial silk suspension, live immersive sound, breathwork, and guided meditation, each element works together to create a profound sense of safety, presence, and restoration.
Whether you arrive feeling overwhelmed, disconnected, or simply in need of a pause, you'll leave feeling lighter, calmer, and deeply nourished.
Ceremonial Cacao
A gentle heart-opening ritual that supports emotional clarity, presence, and grounded connection.
Aerial Silk Cocoon
Softly suspended in aerial silks, your body feels completely supported, allowing your nervous system to soften and unwind.
Live Immersive Sound
Healing frequencies and live instruments help guide the body into a deeply restorative state.
Guided Breathwork
Simple yet powerful breathing techniques help release tension, regulate the nervous system, and prepare the body to fully receive the experience.
Gentle Foot Massage
A grounding touch to help release tension, settle the body, and deepen the feeling of being cared for.
For the past seven years, Sasha has been creating immersive experiences that blend ceremonial cacao, authentic connection, and modern nervous system practices.
Inspired by years living in Guatemala and Costa Rica and trained in Human Design, Authentic Relating, somatic facilitation, and transformational coaching, she creates spaces where people can slow down, reconnect with themselves, and experience genuine human connection.
Through SUGARHAUS, Sasha is reimagining wellness as something both deeply meaningful and beautifully designed—bringing ancient rituals into modern life through experiences that feel intentional, elegant, and profoundly restorative.
Founder of Aerapy Method
The Cocoon Experience is hosted in collaboration with Petra Hanson, founder of the Aerapy Method.
Her gentle aerial practice blends supportive movement and aerial silks to help the body unwind, soften, and return to a state of ease. Her unique approach creates the feeling of weightlessness that makes the Cocoon Experience unlike anything else.